Today is saturday again.polo and sprinting training day. wake up and feeling very tired as usual.went for polo without having breakfast but still can stand till lunch cause wasn't doing much things, paddle once and the rest was ball throwing only.had lunch at FC5 and head to macritchie for sprint. today's sprint was tiring. 5km sprinting of T1. already super tired at 1km mark and still went for C1 and got myself cut near the knee area.with the new bathing area, i manage to bath fast and head home to rest.i am resting now;-)Lnp competition is coming!!!23aug09